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How to be kind to yourself (without going to a day spa)

<p><em><a href="https://theconversation.com/profiles/lydia-brown-179583">Lydia Brown</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p>“I have to be hard on myself,” Sarah told me in a recent telehealth psychology session. “I would never reach my potential if I was kind and let myself off the hook.”</p> <p>I could empathise with this fear of self-compassion from clients such as Sarah (not her real name). From a young age, we are taught to be kind to others, but self-kindness is never mentioned.</p> <p>Instead, we are taught success hinges on self-sacrifice. And we need a healthy inner critic to bully us forward into becoming increasingly better versions of ourselves.</p> <p>But <a href="https://journals.sagepub.com/doi/abs/10.1177/0146167212445599">research shows</a> there doesn’t have to be a trade-off between self-compassion and success.</p> <p>Self-compassion can help you reach your potential, while supporting you to face the inevitable stumbles and setbacks along the way.</p> <h2>What is self-compassion?</h2> <p><a href="https://self-compassion.org/">Self-compassion</a> has <a href="https://www.tandfonline.com/doi/abs/10.1080/15298860309027">three</a> key ingredients.</p> <p><strong>1. Self-kindness</strong></p> <p>This involves treating yourself with the same kindness you would extend towards a good friend – via your thoughts, feelings and actions – especially during life’s difficult moments.</p> <p>For instance, if you find yourself fixating on a minor mistake you made at work, self-kindness might involve taking a ten-minute walk to shift focus, and reminding yourself it is OK to make mistakes sometimes, before moving on with your day.</p> <p><strong>2. Mindfulness</strong></p> <p>In this context, mindfulness involves being aware of your own experience of stress or suffering, rather than repressing or avoiding your feelings, or over-identifying with them.</p> <p>Basically, you must see your stress with a clear (mindful) perspective before you can respond with kindness. If we avoid or are consumed by our suffering, we lose perspective.</p> <p><strong>3. Common humanity</strong></p> <p>Common humanity involves recognising our own experience of suffering as something that unites us as being human.</p> <p>For instance, a sleep-deprived parent waking up (for the fourth time) to feed their newborn might choose to think about all the other parents around the world doing exactly the same thing – as opposed to feeling isolated and alone.</p> <h2>It’s not about day spas, or booking a manicure</h2> <p>When Sarah voiced her fear that self-compassion would prevent her success, I explained self-compassion is distinct from self-indulgence.</p> <p>“So is self-compassion just about booking in more mani/pedis?” Sarah asked.</p> <p>Not really, I explained. A one-off trip to a day spa is unlikely to transform your mental health.</p> <p>Instead, self-compassion is a flexible <a href="https://link.springer.com/chapter/10.1007/978-3-031-22348-8_7">psychological resilience factor</a> that shapes our thoughts, feelings and actions.</p> <p>It’s associated with a suite of benefits to our <a href="https://iaap-journals.onlinelibrary.wiley.com/doi/abs/10.1111/aphw.12051">wellbeing</a>, <a href="https://www.tandfonline.com/doi/abs/10.1080/15298868.2011.639548">relationships</a> and <a href="https://www.tandfonline.com/doi/abs/10.1080/17437199.2019.1705872">health</a>.</p> <h2>What does the science say?</h2> <p>Over the past 20 years, we’ve learned self-compassionate people enjoy a wide range of benefits. They tend to be <a href="https://iaap-journals.onlinelibrary.wiley.com/doi/abs/10.1111/aphw.12051">happier</a> and have <a href="https://doi.org/10.1016/j.cpr.2012.06.003">fewer psychological symptoms</a> of distress.</p> <p>Those high on self-compassion <a href="https://journals.sagepub.com/doi/abs/10.1177/0146167212445599">persevere</a> following a failure. They say they are more motivated to overcome a personal weakness than those low on self-compassion, who are more likely to give up.</p> <p>So rather than feeling trapped by your inadequacies, self-compassion encourages a <a href="https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion">growth mindset</a>, helping you reach your potential.</p> <p>However, self-compassion is not a panacea. It will not change your life circumstances or somehow make life “easy”. It is based on the premise that life is hard, and provides practical tools to cope.</p> <h2>It’s a factor in healthy ageing</h2> <p>I research menopause and healthy ageing and am especially interested in the value of self-compassion through menopause and in the second half of life.</p> <p>Because self-compassion becomes important during life’s challenges, it can help people navigate physical symptoms (for instance, <a href="https://www.sciencedirect.com/science/article/pii/S0378512214001649?via%3Dihub">menopausal hot flushes</a>), life transitions such as <a href="https://journals.sagepub.com/doi/10.1177/0956797611429466">divorce</a>, and <a href="https://link.springer.com/chapter/10.1007/978-3-031-22348-8_7">promote healthy ageing</a>.</p> <p>I’ve also teamed up with researchers at <a href="https://www.autismspectrum.org.au/">Autism Spectrum Australia</a> to explore self-compassion in autistic adults.</p> <p>We found autistic adults report significantly <a href="https://link.springer.com/article/10.1007/s10803-022-05668-y">lower levels</a> of self-compassion than neurotypical adults. So we developed an online <a href="https://www.autismspectrum.org.au/blog/new-online-self-compassion-program-for-autistic-adults">self-compassion training program</a> for this at-risk population.</p> <h2>Three tips for self-compassion</h2> <p>You <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.21923">can learn</a> self-compassion with these three exercises.</p> <p><strong>1. What would you say to a friend?</strong></p> <p>Think back to the last time you made a mistake. What did you say to yourself?</p> <p>If you notice you’re treating yourself more like an enemy than a friend, don’t beat yourself up about it. Instead, try to think about what you might tell a friend, and direct that same friendly language towards yourself.</p> <p><strong>2. Harness the power of touch</strong></p> <p>Soothing human touch <a href="https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2020.555058/full">activates</a> the parasympathetic “relaxation” branch of our nervous system and counteracts the fight or flight response.</p> <p>Specifically, self-soothing touch (for instance, by placing both hands on your heart, stroking your forearm or giving yourself a hug) <a href="https://www.sciencedirect.com/science/article/pii/S2666497621000655">reduces</a> cortisol responses to psychosocial stress.</p> <p><strong>3. What do I need right now?</strong></p> <p>Sometimes, it can be hard to figure out exactly what self-compassion looks like in a given moment. The question “what do I need right now” helps clarify your true needs.</p> <p>For example, when I was 37 weeks pregnant, I woke up bolt awake one morning at 3am.</p> <p>Rather than beating myself up about it, or fretting about not getting enough sleep, I gently placed my hands on my heart and took a few deep breaths. By asking myself “what do I need right now?” it became clear that listening to a gentle podcast/meditation fitted the bill (even though I wanted to addictively scroll my phone).<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/223194/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/lydia-brown-179583"><em>Lydia Brown</em></a><em>, Senior Lecturer in Psychology, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/how-to-be-kind-to-yourself-without-going-to-a-day-spa-223194">original article</a>.</em></p>

Caring

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Luke Davies' final act of kindness for nervous flyer

<p>The colleagues of slain Qantas flight attendant Luke Davies have shared the 29-year-old's final act of kindness for an elderly couple travelling overseas. </p> <p>In one of the last flights before his untimely death, Davies was on a flight from Sydney to Singapore as an elderly woman boarded the plane with her dying husband who was dealing with dementia. </p> <p>The senior couple were travelling to Switzerland so the man could pay one final visit to his son before succumbing to his illness. </p> <p>The caring flight attendant spent the entire eight-and-a-half hour journey, including his break, with the man and his wife as they flew first-class. </p> <p>"The wife had told him [her husband] had severe dementia, and she was really saddened by it because she kept saying he was the most beautiful husband and kindest man, and she was losing him to this cruel disease," Qantas colleague Brooke Walters told the <em><a href="https://www.smh.com.au/national/nsw/luke-davies-act-of-kindness-on-one-of-his-last-flights-20240227-p5f84n.html" target="_blank" rel="nofollow noreferrer noopener">Sydney Morning Herald</a></em>.</p> <p>"She was getting exhausted because every 30 seconds he was losing his memory, like a goldfish, and Luke took it upon himself to care for them constantly."</p> <p>Walters shared how her friend and colleague went above and beyond to care for the elderly man, recalling how he tucked the man into his bed, reassured him amid his confusion and consoled his wife, who was at times upset. </p> <p>"Luke had been told they booked the flight a year and a half ago, but the husband had deteriorated in the last three months really badly, so it was going to be their last trip to see their son, and Luke wanted it to be as comfortable as possible," she said.</p> <p>Ms Walters added that Mr Davies had a love of travelling and was a joy to be around.</p> <p>Luke and his partner Jesse Davies' <a href="https://www.oversixty.com.au/finance/legal/update-on-search-for-bodies-of-murdered-couple" target="_blank" rel="noopener">bodies were found</a> in southern New South Wales on Tuesday, after Constable Beaumont Lamarre-Condon turned himself in over the disappearance of the two men, and has since been <a href="https://oversixty.com.au/finance/legal/police-officer-arrested-amid-search-for-missing-men" target="_blank" rel="noopener">charged</a> with two counts of murder. </p> <p><em>Image credits: Instagram </em></p>

International Travel

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"I almost cried": Mum shocked by stranger's random act of kindness

<p>A mother-of-two has almost been reduced to tears by a stranger's random act of kindness in a busy cafe. </p> <p>The mum, a woman named Tyne, was at a cafe in the Sunshine Coast suburb of Mooloolaba with her husband and two young sons, when she struck up a conversation with a woman reading a book nearby. </p> <p>She said she felt a wave of guilt that her rowdy children were disrupting the woman's peaceful morning, and leaned over to apologise. </p> <p>The woman assured the mother there was nothing to apologise for, with the woman's next act leaving the mum speechless. </p> <p>“A beautiful (and full on) weekend away with Mr 3.5y & Mr 1.5y my husband and I sat with coffees at a beautiful cafe waiting for breakfast for us,” Tyne wrote in a Facebook group called The Kindness Pandemic, where people share stories of their heartwarming interactions with strangers. </p> <p>“I immediately apologised to the lovely lady sitting near us as she had a book and I was afraid the boys wouldn’t be too peaceful." </p> <p>“We were chatting for a little and then she left after her breakfast.”</p> <p>When the mum went to pay for her family’s bill, the cashier informed her that the stranger had “taken care of it” and handed her a heartwarming note.</p> <p>“It was such a pleasure sharing my brekkie space with you,” the note read.</p> <p>“Please keep doing what you’re doing. You’ve got a beautiful family.”</p> <p>Tyne said she “almost cried” when she realised that the stranger had paid for her family’s entire breakfast.</p> <p>The cafe was situated close to one of the Sunshine Coast’s most popular attractions, Sea Life Aquarium, where the family had planned to spend their day.</p> <p>“Hopefully you can splurge a little more at Sea Life today,” the stranger added in the note, before signing off, “Love Em.”</p> <p>The mum said she was overwhelmed by the stranger’s incredible act of kindness, saying she "almost cried".</p> <p>“She paid for us … And her kind words were what I needed to hear.”</p> <p>Tyne said the stranger was an “amazing soul” and vowed to pay it forward”.</p> <p>“If you are Em staying in Mooloolaba for work and went to a quirky local that’s your favourite … YOU ARE AN AMAZING SOUL!” she said.</p> <p>People in the comments also shared their reactions to the heartfelt gesture.</p> <p>“Lovely lady. Your children would be being just that, children. Don’t apologise about them,” one wrote.</p> <p>“What a beautiful person Em clearly is. This was so gorgeous to read.”</p> <p><em>Image credits: Facebook</em></p>

Family & Pets

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Escape to the Country host dies aged 50

<p>British TV presenter Jonnie Irwin has passed away aged 50 following a battle with terminal cancer. </p> <p>Irwin was diagnosed with terminal cancer in 2020, when the disease spread from his lungs to his brain. </p> <p>He was initially given just six months to live, but managed to defy the odds and made his illness public after two years of keeping it a secret. </p> <p>The TV presenter rose to fame in the UK for his roles on shows including <em>A Place in the Sun </em>and <em>Escape to the Country</em>. </p> <p>A statement was shared to Instagram on Friday announcing his death, where he was described as "a truly remarkable soul." </p> <p>"It is with heavy hearts that we share the news of Jonnie’s passing," the statement began. </p> <p>"A truly remarkable soul, he fought bravely against cancer with unwavering strength and courage. Jonnie touched the lives of so many with his kindness, warmth, and infectious spirit."</p> <p>“At this time, we kindly ask for the privacy of Jonnie’s family as they navigate through this profound loss," the statement continued. </p> <p>“Their grief is immeasurable, and your thoughts, prayers, and support are deeply appreciated. As we remember the beautiful moments shared with Jonnie, let us celebrate a life well-lived and a legacy that will forever be etched in our hearts.”</p> <p>“Jonnie may be gone from our sight, but his love, laughter, and memories will live on. Rest in peace, dear Jonnie. You will be dearly missed, but never forgotten.”</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/C22vrMPCwmB/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/C22vrMPCwmB/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Jonnie Irwin (@jonnieirwintv)</a></p> </div> </blockquote> <p>Following his death, BBC have paid tribute to the fallen host and described him as an “extraordinary man and wonderful presenter”.</p> <p>“He brought such warmth and fun to Escape To The Country where he was a firm favourite with not just viewers, but the production team too," head of BBC daytime Rob Unsworth said.</p> <p>“More recently, he did some truly inspirational reports for <em>Morning Live</em> about his illness, tackling taboos around end-of-life care and wonderfully demonstrating the limitless positivity that he brought to everything he did.”</p> <p>Irwin’s longtime co-star Jasmine Harman, also shared a tribute on Instagram.</p> <p>“I have never admired you more than over the last few years as you’ve faced life with cancer with positivity, determination and bloody mindedness,” she wrote. “The world is a little darker today without you, but I will always smile when I think of you.” </p> <p>Irwin is survived by his wife Jessica and their three children, Rex, five and three-year-old twins Rafa and Cormac.</p> <p><em>Image: Instagram</em></p> <p> </p>

Caring

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Restaurant's kind act for struggling Aussies

<p>As Aussies continue to adapt to the rising cost-of-living, one restaurant owner took it upon herself to give back to the "struggling" community. </p> <p>Aleeya Hamidan the owner of Manoosh & Co in Eagle Vale, southwest of Sydney, realised that a lot of people in the community are struggling to afford food.</p> <p>"Prices are going up in rent, and there are a lot of large families that live here as well. They don't have much spare money to go out and eat with their kids after school,"  she told <em>Yahoo News Australia</em>.</p> <p>So, she decided to implement a system where customers in need can get a free meal that has been paid for by other customers. </p> <p>The text: "Please take one if [you're] in need!! Already paid for from our beautiful customers" is written on a whiteboard, with six receipts containing various orders valued at around $10-$12 attached to it. </p> <p>Hamidan was the first to put up an order on the board a few weeks ago to encourage other customers to do the same, and the system has grown in popularity since. </p> <p>"One man came in a few weeks ago and took one of the free meals, but the following week when he did have money, he purchased one for someone else," she said. </p> <p>"We just didn't want it to be intimidating for people who can't afford our products.</p> <p>"It was just something we started doing for a little but have now continued to do. We've had such amazing feedback on it."</p> <p>The restaurant owner's kind deed was praised after local woman Amanda Mauga posted a picture of the board on social media. </p> <p>"If you are having a hard time and need a meal or coffee, go down to Manoosh Eagle Vale," she shared in a community Facebook page. </p> <p>"People buy food for people who need it. So if you're in need head down there, I have left you a coffee. Enjoy."</p> <p>Mauga said that she "felt inspired to help" after seeing the thoughtful gesture, and wanted to help those who were homeless and struggling in their community "in some small way". </p> <p>The post racked up thousands of likes and comments from people impressed by the "great initiative". </p> <p>"What a great idea! We need more like this. So many people are struggling, bravo," one wrote. </p> <p>"Well done folks... nice there are caring people around," another commented</p> <p>"What an amazing shop for even doing this," a third commented.</p> <p><em>Images: Manoosh & Co</em></p> <p> </p>

Domestic Travel

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Johnny Ruffo's final kind act revealed

<p>Johnny Ruffo's final act of kindness has been revealed, just weeks after his tragic passing. </p> <p>The former <em>Home and Away</em> actor passed away in November at the age of 35, after a years-long battle with brain cancer. </p> <p>Now, his last performance has been shared, as he took part in a Christmas charity appeal for Starlight Children's Foundation, in collaboration with Amazon Australia. </p> <p>A clip of the performance shows the late star performing a rendition of <em>Christmas (Baby Please Come Home)</em> on the xylophone, alongside Indigenous Australian singer Budjerah and a group of sick Starlight kids. </p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/C0XoZ4mOPaW/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/C0XoZ4mOPaW/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Amazon.com.au (@amazonaustralia)</a></p> </div> </blockquote> <p>According to <em><a href="https://www.dailytelegraph.com.au/entertainment/sydney-confidential/christmas-charity-campaign-johnny-ruffo-starred-in-before-he-died-family-gives-permission-for-release/news-story/0cc640ff2043504d8fecf879ff13fa0b" target="_blank" rel="nofollow noreferrer noopener">The Daily Telegraph</a></em>, the video was meant to be released on November 14th, days after Ruffo's death, but it was put on hold to due to his passing.</p> <p>However, Ruffo's family and partner Tahnee Sims have since given permission for the video to be released. </p> <p>"Being part of this campaign for so many years, you would think I wouldn't be surprised by what these kids can do but they continue to surprise me with their creativity," Ruffo had said, according to the publication.</p> <p>"I was particularly excited to see the kids in action in the music video as being a singer myself, it was so incredible to see the joy it brought them."</p> <p>Amazon Australia pledged to donate $1 from every view of the video, up to $100,000, to the charity who help support seriously ill children.</p> <p>Johnny Ruffo <a href="https://oversixty.com.au/health/caring/beautiful-soul-johnny-ruffo-passes-away-at-35" target="_blank" rel="noopener">died</a> on November 10th at a Sydney<a id="mol-5fd7e010-7f6d-11ee-afc5-c3a07096b475" href="https://www.dailymail.co.uk/news/sydney/index.html" target="_self"> </a>hospital, with the heartbreaking news being announced on his Instagram page. </p> <p>"It is with a heavy heart that today we had to farewell our beloved Johnny," a statement read.</p> <p>"Surrounded by his partner Tahnee and family, Johnny went peacefully with the support of some incredible nurses & doctors."</p> <p><em>Image credits: Amazon</em></p>

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Osher Günsberg slammed for "insulting Australians" over Voice defeat

<p>Osher Günsberg has been slammed online after sharing his thoughts on the Voice to Parliament defeat, saying Aussies were "manipulated" into voting No. </p> <p>In the final episode of <em>Q+A </em>for 2023, the TV personality said that Australians should be "asking questions about who flooded the zone (with misinformation)", leading to a landslide defeat of the referendum. </p> <p>A tense exchange kicked off between the panellists when another guest, Liberal party activist Charlotte Mortlock, said the country needed to come together after the referendum defeat. </p> <p id="ext-gen78">Günsberg said during the course of the campaign, Australia went "from mostly wanting to do it" to "Oh my God the UN's coming to take my back yard".</p> <p>He said Australians should be "terrified of how quickly we were manipulated as a country".</p> <blockquote class="twitter-tweet"> <p dir="ltr" lang="en"><a href="https://twitter.com/hashtag/QandA?src=hash&ref_src=twsrc%5Etfw">#QandA</a>: What is the next step for Indigenous Australians, after the Voice referendum? <a href="https://t.co/KgSoHkRp1d">pic.twitter.com/KgSoHkRp1d</a></p> <p>— ABC News (@abcnews) <a href="https://twitter.com/abcnews/status/1729098407208440254?ref_src=twsrc%5Etfw">November 27, 2023</a></p></blockquote> <p>"We're really lucky that it wasn't during a khaki election," he said, referring to an election held at a time of war. </p> <p>Ms Mortlock defended the Coalition and No voters, saying, "It's been such a divisive year... I do absolutely think that there is work that we can do to in a constructive way that is going to really unite the country and that's what we all have to focus on."</p> <p>Günsberg was quick to question the Liberal party's real motives behind their No campaign, asking whether she felt Opposition Leader Peter Dutton really wanted to unite the nation.</p> <p>"I do. I think the question really is the how," Ms Mortlock replied. </p> <p id="ext-gen82">Günsberg said, "I don't believe he really wants to."</p> <p>Günsberg and the ABC were both later slammed online for how the program went with some calling the program "insufferable".</p> <p>Others were quick to poke fun at Osher's impressive reality TV résumé, saying, "After the way Osher insulted mainstream common-sense Aussies I will never watch <em>Bachelor</em> again."</p> <p><em>Image credits: Q+A</em></p> <p class="mol-para-with-font" style="font-size: 16px; margin: 0px 0px 16px; padding: 0px; min-height: 0px; letter-spacing: -0.16px; font-family: graphik, Arial, sans-serif; font-variant-ligatures: normal; orphans: 2; widows: 2; background-color: #ffffff; text-decoration-thickness: initial;"> </p>

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Aussie couple touched by neighbours kind response to crying baby

<p>A Western Australia mum has shared the incredibly touching response her neighbour gave in response to her baby's crying. </p> <p>Amy Mark took to Facebook to share a photo of the note and a bundle of baby supplies that was left by her neighbour at her front door on Wednesday. </p> <p>"Hey, we are your neighbours from behind you," the note read.</p> <p>"We have heard your little bub crying a few times and thought we would drop off some nappies and wipes as we know how tough the early days are!</p> <p>"We hope this brightens your day," the note concluded. </p> <p>Amy captioned the photo: "Our neighbours left this note at our front door along with some nappies and wipes. Thank you for your kindness and being patient with the noise of a crying newborn." </p> <p>The mum told <em>Daily Mail Australia </em>that their newborn is often restless and night and struggles to fall asleep until 10pm. </p> <p>"We were worried about keeping the neighbours awake but it’s warming to know that some people understand the nighttime struggle," she told the publication. </p> <p>"A lot of parents have it harder than we do so we are grateful for the kind gesture and plan to pay it forward."</p> <p>Thousands of Aussies took to the comments to applaud the kind neighbours and also offered their sympathy for the new parents. </p> <p>"More people should be neighbours like this," one wrote. </p> <p>"What wonderful neighbours to have. That brought tears to my eyes," another commented. </p> <p>"Gifts and understanding, what more can you ask for?" a third added. </p> <p>A few other mum's took to the comments to share their experiences with thoughtful neighbours. </p> <p>One mum wrote: "I had a lovely neighbour who used to come hold and cuddle my twins while we chatted and it helped me get a few things done." </p> <p><em>Image: Facebook</em></p> <p> </p>

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“Greatest innings of any kind ever”: Cricket world stunned

<p>ODI hero Glenn Maxwell has single-handedly rewritten the cricket record books, leaving fans and fellow players alike scratching their heads in disbelief.</p> <p>In the recent ODI match against Afghanistan, where Australia found themselves in a precarious position at 7/91 chasing 292, Maxwell delivered an innings that has now been dubbed the "greatest innings ever" – or, in the words of captain Pat Cummins, "Just ridiculous. I don't know how you describe that."</p> <p>Maxwell's adventure leading up to this awe-inspiring performance involved a mishap on the golf course that left him nursing an injury and missing Australia's previous World Cup game. It seems that the golf course has its share of hazards, but Maxwell was more than willing to make amends with his cricketing prowess.</p> <p>The drama reached its peak when Maxwell, the man of the hour, made his entrance. He defied all odds and stats, forming an unbroken partnership of 202 for the eighth wicket with the skipper, who contributed a modest 12 runs. While Cummins found himself with little to do but admire Maxwell's heroics, he summed it up perfectly, saying, "I couldn't get on strike! I just let Maxi do his thing, how am I going to say anything to someone batting like that?"</p> <p>The cricketing world was equally flabbergasted by Maxwell's performance. Former England captain Michael Vaughan declared, "This is the greatest ODI innings ever. It might be the greatest innings of any kind ever."</p> <p>And the accolades didn't stop there; even cricket legend Sachin Tendulkar couldn't contain his awe, taking to X (formerly known as Twitter) to exclaim, "From Max pressure to Max performance! This has been the best ODI knock I've seen in my life."</p> <p>Maxwell's knock of 201 not out featured 21 fours and 10 sixes and made him only the third batsman in World Cup history to score a double century. His list of records broken during the game is so long that you'd need a bigger scoreboard to fit them all. He set records for the highest score in an ODI run chase, the highest score at No.5 or lower, the first ever 200-run score in a run chase, the highest score for an Australian batter in an ODI, and the second-fastest 200 in an ODI.</p> <p>Maxwell's cramp attack while batting at 146 was just a minor hiccough in his incredible journey. Following on-field treatment, he continued to pummel Afghanistan's attack with an array of shots that had fans gasping for breath.</p> <p>After the match, the exhausted but victorious Maxwell said, "Horrific, I feel shocking. It was quite hot when we were fielding, I haven't done a whole lot of high-intensity exercise in the heat. It got a hold of me today, I was lucky to stick it out until the end."</p> <p>In the end, it was a rollercoaster of a match that had spectators on the edge of their seats. Maxwell's incredible innings will surely be talked about for years to come, and who knows, maybe the golf course will become the secret training ground for future cricketing legends.</p> <p><em>Image: Getty</em></p>

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"Soulless": Stan Grant finally breaks silence over Voice defeat

<p>Stan Grant has finally broken his silence over the devastating Voice to Parliament defeat, saying the nation failed to "shoulder the load" of Indigenous Australians.</p> <p>In his first public comments since the referendum results were announced, the Indigenous journalist said the resounding No vote was a "judgment on me and all the others like me", along with generations of Indigenous people.</p> <p>His scathing comments came during an address at the Australian National University's Crawford Leadership Forum, where the former <em>Q+A</em> host reflected on the referendum result.</p> <p>"The voice was never about resentment, it was never about identity - it was a release, it was a moment to lay our burdens down," he said.</p> <p>"But Australia would not shoulder that load. Instead, we got a lecture about unity."</p> <p>"Those who own history claimed for themselves history's final word: 'No'."</p> <p>Grant went on to say that the overwhelming defeat of the referendum made clear that there would be no further advancements in the rights of Indigenous Australians during his lifetime, as long as it was left up to the public. </p> <p>"We have laid the sod over (my ancestors), sealed them in," he said.</p> <p>"I thought in me they may be able to speak, that those two sides of me might find a common voice. But we said 'No' to that."</p> <p>"My country has buried my ancestors for a second time. I am hearing the cold-hearted 'no' of a country so comfortable it need not care."</p> <p>"A country that feels, right now, soulless. A country of numbers, and no words but one: 'No'."</p> <p>Grant finished his scathing tirade by calling out the Yes campaign for not "letting the Voice speak", while also calling for more radical change, saying the Voice proposal was "shushed, shrunk small enough to fit into politics". </p> <p>"In the consultants' suites and the lawyers' dens, it was determined that if the voice was made so inoffensive, people may say 'Yes'."</p> <p>"Instead, it was so inoffensive people found it so easy to say 'No'."</p> <p>"The constitution is not our problem - our conscience is our problem."</p> <p><em>Image credits: Q+A</em></p>

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"Devastating blow": Back to the Future star's tragic family news

<p><em>Back to the Future </em>star Lea Thompson, renowned for her role as Lorraine, the endearing mother of Michael J. Fox's iconic character, Marty McFly, has recently shared some deeply saddening family news.</p> <p>The 62-year-old actress opened up about her personal struggle, revealing that both of her older brothers have been diagnosed with Parkinson's disease within a few months of each other.</p> <p>This announcement resonated profoundly with her fans and followers, especially given Michael J. Fox's well-known battle with the condition since his diagnosis in 1991 at the tender age of 29.</p> <p>In an emotionally charged Instagram post, Thompson shared her family's ordeal, writing, "Both of my beloved exceptional big brothers have been diagnosed with Parkinson’s within a few months of each other. It was such a devastating blow."</p> <p>She went on to describe how the disease had stealthily crept into their lives, noting that her brothers had been displaying signs of slowing down, but the true nature of their condition hadn't been immediately apparent.</p> <p>Fortunately, their early diagnosis, made possible by the diligent efforts of researchers supported by the Michael J. Fox Foundation, has offered them access to medications and tools that have significantly improved their quality of life.</p> <p>Accompanying her heartfelt message, Thompson posted pictures of herself with her two brothers during a day of golf, capturing a precious family moment. Another poignant photo showed her brothers with their arms wrapped around each other.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/Cyz8bCxO9GF/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/Cyz8bCxO9GF/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Lea Thompson (@lea_thompson)</a></p> </div> </blockquote> <p>Thompson's dedication to raising awareness and support for Parkinson's research was evident when she expressed feeling "honoured" to be part of a "public service announcement" for the Michael J. Fox Foundation's gala, sharing a behind-the-scenes photo from the campaign. She also expressed gratitude for the support of scientists, philanthropists, and her "movie son", Michael J. Fox, who has been an unwavering advocate for Parkinson's research.</p> <p>The response from Thompson's fans and followers was heartwarming, as they flocked to the comments section to express their solidarity. Messages of love, hope and empathy poured in from all corners, with many sharing personal connections to Parkinson's disease and the advances in treatment and therapies they have witnessed.</p> <p>Parkinson's disease is a debilitating neurodegenerative condition, and it is the second most common neurological disorder in Australia, with over 100,000 Australians grappling with its impact. Common symptoms include tremors, slowness of movement, and rigidity.</p> <p>Michael J. Fox's diagnosis at the astonishingly young age of 29 stands as a stark reminder of the disease's unpredictable reach, as the average age of diagnosis hovers around 65.</p> <p>Parkinson's disease results from the brain's inability to produce sufficient dopamine, a neurotransmitter vital for controlling movement. Diagnosing Parkinson's is not straightforward; it often relies on clinical evaluation by specialists such as neurologists, who meticulously assess clinical signs and symptoms, as there are no definitive laboratory tests like blood work or brain scans available for diagnosis.</p> <p>Lea Thompson's open acknowledgment of her family's struggle with Parkinson's disease not only shines a light on the challenges faced by those living with the condition but also underscores the importance of continued research and support for those affected. </p> <p><em>Images: Instagram</em></p>

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Waleed Aly and Steve Price clash over damning Voice letter

<p>Waleed Aly and Steve Price have clashed over an anonymous letter from Yes campaigners, condemning those who opposed the Voice to Parliament. </p> <p>On Sunday night, a lengthy and unsigned letter was shared by activists associated with the Uluru Dialogue group, as the letter slammed No voters for committing "a shameful act" by contributing to the Voice defeat. </p> <p>On <em>The Project</em>, Price was quick to slam the author of the letter, who addressed the message to the Prime Minister and all federal members of parliament, saying they did not have "the guts" to sign it. </p> <p>"It seems to me the Yes campaign hasn't learned anything about the result that happened Saturday two weeks ago," he said on Monday night. </p> <p>"The public voted 60 (per cent) No, 40 (per cent) Yes and yet, they pen a letter that they then send to the Cabinet and Prime Minister calling people who voted No as doing a shameful act, suggesting No voters are racists."</p> <p>"If you are going to do that, at least have the courage to put your name to it."</p> <p>Aly then leapt to the defence of those who wrote the anonymous letter, saying, "I don't think they said all No voters were racist."</p> <p>"They said racism was a big part of the campaign and the vote, they are inextricably bound up."</p> <p>Aly admitted that while he did not agree with everything in the letter, it was "hard to have a simple response to it".</p> <p>"They must be so hurting. I can't deny them that. Whether we agree or not," he said.</p> <p>The open letter claims to be "the collective insights and views of a group of Aboriginal and Torres Strait Islander leaders, community members and organisations who supported Yes".</p> <p>The published letter said, "The truth is that the majority of Australians have committed a shameful act whether knowingly or not, and there is nothing positive to be interpreted from it. We needed truth to be told to the Australian people." </p> <p><em>Image credits: The Project</em></p>

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Explainer: Australia has voted against an Indigenous Voice to Parliament. Here’s what happened

<p><em><a href="https://theconversation.com/profiles/amy-maguire-129609">Amy Maguire</a>, <a href="https://theconversation.com/institutions/university-of-newcastle-1060">University of Newcastle</a></em></p> <p>A majority of Australian voters have rejected the proposal to establish an Aboriginal and Torres Strait Islander Voice to Parliament, with the final results likely to be about 40% voting “yes” and 60% voting “no”.</p> <h2>What was the referendum about?</h2> <p>In this referendum, Australians were asked to vote on whether to establish an Aboriginal and Torres Strait Islander <a href="https://voice.gov.au/referendum-2023/referendum-question-and-constitutional-amendment">Voice</a> to Parliament. The Voice was proposed as a means of recognising Aboriginal and Torres Strait Islander peoples as the <a href="https://aiatsis.gov.au/explore/australias-first-peoples">First Peoples of Australia</a> in the Constitution.</p> <p>The Voice proposal was a modest one. It was to be an advisory body for the national parliament and government. Had the referendum succeeded, Australia’s Constitution would have been amended with a new section 129:</p> <blockquote> <p>In recognition of Aboriginal and Torres Strait Islander peoples as the First Peoples of Australia:</p> <p>i. there shall be a body, to be called the Aboriginal and Torres Strait Islander Voice</p> <p>ii. the Aboriginal and Torres Strait Islander Voice may make representations to the Parliament and the Executive Government of the Commonwealth on matters relating to Aboriginal and Torres Strait Islander peoples</p> <p>iii. the Parliament shall, subject to this Constitution, have power to make laws with respect to matters relating to the Aboriginal and Torres Strait Islander Voice, including its composition, functions, powers and procedures.</p> </blockquote> <p>This proposal was drawn from the <a href="https://ulurustatement.org/the-statement/view-the-statement/">Uluru Statement from the Heart</a> from 250 Indigenous leaders, which called for <a href="https://deadlystory.com/page/culture/Annual_Days/NAIDOC_Week/NAIDOC_2019/Hey_you_Mob_it_s_NAIDOC_week#:%7E:text=The%20statement%20outlines%20a%20need,see%20below%20for%20more%20information">three phases of reform</a> - Voice, followed by Treaty and Truth -telling about Australia’s colonial history. The proposal was for constitutional change to ensure the Voice would not be abolished by government in future, as previous Indigenous bodies have been.</p> <h2>How did Australians vote?</h2> <p>Voting is <a href="https://www.aec.gov.au/about_aec/publications/voting/">compulsory</a> in Australia. Every eligible Australian citizen over 18 years of age is obliged to vote in elections and referendums. Australia has one of the <a href="https://peo.gov.au/understand-our-parliament/your-questions-on-notice/questions/how-many-people-voted-in-the-last-election/#:%7E:text=According%20to%20the%20Australian%20Electoral,voter%20turnouts%20in%20the%20world.">highest rates of voter turn out</a> in the world - over 90% of those eligible have voted in every national election since compulsory voting was introduced in 1924.</p> <p>Australia has a written <a href="https://www.legislation.gov.au/Details/C2013Q00005">Constitution</a>. A successful referendum vote is required to <a href="https://www.aph.gov.au/About_Parliament/House_of_Representatives/Powers_practice_and_procedure/Practice7/HTML/Chapter1/Constitution_alteration">change</a> the Constitution in any way.</p> <p>To succeed, a referendum proposition requires a <a href="https://voice.gov.au/referendum-2023/how-referendum-works#:%7E:text=For%20a%20referendum%20to%20be,4%20out%20of%206%20states.">double majority</a>. This means it must be agreed to by a majority of voters, and a majority of states. Australia has six <a href="https://digital-classroom.nma.gov.au/images/map-australia-showing-states-and-territories">states</a>, so at least four must have a majority of voters in favour for a referendum to succeed.</p> <p>Australia also has two territories - individuals in the <a href="https://theconversation.com/state-and-territory-ballots-will-be-counted-differently-at-the-voice-referendum-is-that-fair-212703">territories</a> contribute to the overall vote, but the territories do not count towards the majority of states.</p> <p>It’s very difficult to achieve constitutional change in Australia. Since federation in 1901, 45 questions have been put to Australian voters in <a href="https://www.aec.gov.au/elections/referendums/referendum_dates_and_results.htm">referendums</a>. Only eight of those have succeeded.</p> <p>In the Voice referendum, only the Australian Capital Territory voted “yes” by majority. A <a href="https://tallyroom.aec.gov.au/ReferendumNationalResults-29581.htm">clear majority</a> of the national electorate voted “no”. All states returned majority “no” results.</p> <p>Aboriginal and Torres Strait Islander people constitute <a href="https://www.abs.gov.au/statistics/people/aboriginal-and-torres-strait-islander-peoples/estimates-aboriginal-and-torres-strait-islander-australians/latest-release#:%7E:text=Data%20downloads-,Key%20statistics,Queensland%20and%20Western%20Australia%20combined.">3.8% of Australia’s population</a>. Government members claimed on ABC TV in the referendum coverage that polling booths including high proportions of Indigenous voters, for example Palm Island in Queensland, returned high “yes” votes. However, in a majoritarian democracy like Australia, such a small proportion of the national population cannot dictate the outcome of a national poll.</p> <p>Importantly, the Voice referendum did not have unanimous support across the two main political parties in Australia. The Labor government <a href="https://theconversation.com/were-all-in-declares-an-emotional-albanese-as-he-launches-the-wording-for-the-voice-referendum-202435">announced</a> and has campaigned for “yes”. The leader of the opposition, Liberal Queensland MP <a href="https://www.abc.net.au/news/2023-09-05/peter-dutton-voice-to-parliament-yes-no-vote-referendum/102797582">Peter Dutton</a>, campaigned strongly against the referendum proposal.</p> <h2>What happens now?</h2> <p>The government is bound to abide by the referendum result. Prime Minister Anthony Albanese has confirmed that his government <a href="https://www.theguardian.com/australia-news/2023/oct/08/labor-wont-try-to-legislate-indigenous-voice-if-referendum-fails-albanese-says#:%7E:text=The%20prime%20minister%2C%20Anthony%20Albanese,away%20from%20the%20voice%20altogether%3F%E2%80%9D">will not seek to legislate a Voice</a> as an alternative to the constitutional model.</p> <p>Albanese, conceding the failure of the referendum, <a href="https://www.abc.net.au/news/2023-10-14/live-updates-voice-to-parliament-referendum-latest-news/102969568">said</a>: “Tomorrow we must seek a new way forward”. He called for a renewed focus on doing better for First Peoples in Australia.</p> <p>The referendum outcome represents a major loss for the government. But much more important than that will be the negative impacts of the campaign and loss on Aboriginal and Torres Strait Islander people.</p> <p>On ABC TV, Arrernte/Luritja woman <a href="https://www.snaicc.org.au/about/contact/staff-bios/">Catherine Liddle</a> called for a renewed focus on truth-telling and building understanding of Australia’s history across the population. She said the failure of the referendum reflected a lack of understanding about the lives and experiences of Indigenous people in Australia.</p> <p>“Yes” campaign advocates reported <a href="https://www.smh.com.au/politics/federal/we-are-tired-victorian-yes-advocates-devastated-as-no-vote-refuses-voice-20231012-p5ebse.html">devastation</a> at the <a href="https://www.theguardian.com/australia-news/2023/oct/14/australian-voters-reject-proposal-for-indigenous-voice-to-parliament-at-historic-referendum">outcome</a>. Sana Nakata, writing <a href="https://theconversation.com/the-political-subjugation-of-first-nations-peoples-is-no-longer-historical-legacy-213752">here</a>, said: “now we are where we have always been, left to build our better futures on our own”.</p> <p>Some First Nations advocates, including Victorian independent Senator <a href="https://www.aljazeera.com/news/2023/8/16/lidia-thorpe-says-australias-voice-referendum-should-be-called-off">Lidia Thorpe</a> - a Gunnai, Gunditjmara and Djab Wurrung woman - argued the Voice proposal lacked substance and that the referendum should not have been held. Advocates of a “<a href="https://www.sbs.com.au/news/the-feed/article/these-progressive-no-campaigners-are-looking-beyond-the-vote-heres-what-they-want/tdyj2ilx6">progressive no</a>” vote (who felt the Voice didn’t go far enough) will continue to call for recognition of continuing First Nations sovereignty and self-determination through processes of treaty and truth-telling.</p> <p>The information landscape for Australian voters leading up to this referendum was murky and difficult to navigate. The Australian Electoral Commission published a <a href="https://www.aec.gov.au/media/disinformation-register-ref.htm">disinformation register</a>. <a href="https://www.sbs.com.au/news/article/extremely-politicised-and-very-worrying-how-misinformation-about-the-voice-spread/w9sl4pzba">Misinformation and lies</a>, many circulated through social media, have influenced the decision-making of a proportion of voters.</p> <p>It’s open to question whether constitutional change of any kind can be achieved while voters remain so exposed to multiple versions of “<a href="https://www.amnesty.org.au/sorting-fact-from-fiction-in-the-voice-to-parliament-referendum/">truth</a>”.</p> <p>For many First Nations people, the proliferation of lies and misinformation driven by <a href="https://www.bbc.com/news/world-australia-66470376">racism</a> throughout the Voice debate have been <a href="https://www.abc.net.au/news/2023-10-03/indigenous-mental-health-impacts-of-voice-referendum-debate/102923188">traumatising</a> and brutal.</p> <p>Indigenous Australians’ Minister, Wiradjuri woman Linda Burney, spoke to Aboriginal and Torres Strait Islander people after the result: “Be proud of your identity. Be proud of the 65,000 years of history and culture that you are part of”. Her <a href="https://www.9news.com.au/videos/national/linda-burney-gives-emotional-speech-following-referendum-result/clnpw6w0n009u0jp8kvgbijuy">pain</a> was patently obvious as she responded to the referendum outcome.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/215155/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/amy-maguire-129609"><em>Amy Maguire</em></a><em>, Associate Professor in Human Rights and International Law, <a href="https://theconversation.com/institutions/university-of-newcastle-1060">University of Newcastle</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/explainer-australia-has-voted-against-an-indigenous-voice-to-parliament-heres-what-happened-215155">original article</a>.</em></p>

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"A mean country": Stan Grant shares his thoughts on the Voice referendum

<p>Stan Grant has opened up about his thoughts on the Voice referendum campaigns, admitting it is becoming harder to defend Australia's "mean" reputation. </p> <p>The former ABC presenter appeared as a social guest on a special two-part episode of the podcast <em>Blak Matters</em>, with each part airing just before the Voice vote on October 14th. </p> <p>In the podcast, Grant spoke about his recent trip to Europe, working with the Constructive Institute in Denmark, and how difficult it has become to speak positively about living in Australia. </p> <p>“When you’re overseas, you’re almost an ambassador for your own country, you have to explain your country to other people,” Mr Grant said.</p> <p>“And it really saddened me that the word I kept coming back to was ‘mean,’ and I think we have become an increasingly mean country. I think there’s an absence of kindness in our country."</p> <p>“You hear it in things like ‘if you don’t know, vote no.’ That’s a mean thing to say.”</p> <p>Grant went on to criticise the "noise" surrounding the Voice, saying there has been very little constructive debate about the issue and too much fear mongering. </p> <p>“This is also the first referendum of the 24/7 news cycle and social media and that’s elevated and amplified the noise,” Mr Grant said.</p> <p>“For a lot of people, when you add uncomfortable questions of history and race, they’re barbecue stoppers."</p> <p>“If you want to stop the party, talk about racism, or talk about history. No one wants to go there."</p> <p>“And we have a referendum that lands right at that point of history and race and politics amplified by 24/7 news media, and a toxic social media weaponised by 24/7 news media coverage.”</p> <p><em>Image credits: Listnr</em></p>

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Coming to terms with the past is more important than ever. The Voice referendum is a vital first step

<p><em><a href="https://theconversation.com/profiles/heidi-norman-859">Heidi Norman</a>, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a></em></p> <p>This Saturday is the final day of voting in the Voice to Parliament referendum, which asks Australians to support recognition of First Peoples in the Constitution and enable First Peoples’ representation on relevant policies and programs.</p> <p>Over the last several weeks, I have attended many events supporting and advocating for the Voice referendum. In these forums, my fellow Australians talk about the Constitution, the role of government and how power is exercised in modern democracy. Some have never read or thought about the Constitution before.</p> <p>I’ve seen young First Nations lawyers explaining to a mixed crowd how the Constitution works, what is included in it and what a constitutionally enshrined Voice would mean. I have been invigorated by such sincere participation in understanding how our democracy works, and could work better.</p> <p>This serious contemplation was getting underway at the Referendum Council’s Aboriginal regional dialogues I attended in 2017. With other Aboriginal people, we discussed what change could look like. I have supported the implementation of the Uluru Statement from the Heart and played my small part supporting the “yes” vote at my university and with my family and community.</p> <h2>How opinions have differed</h2> <p>Debates around the Voice have presented three competing narratives to the Australian public.</p> <p>The “yes” position addresses the outstanding business of the place of First Peoples in the life of the nation. This position is an offer of peace, to walk together towards settlement. It also believes that if First Peoples are able to work with and through government – with power devolved to local-level decision-making – the everyday experiences of the disadvantaged will be changed.</p> <p>The Voice proposal is a modest, middle path. It’s a compromise position that was believed to have the greatest chance of gaining support from progressives, liberals and conservatives.</p> <p>The “no” position refuses to acknowledge the unique place of First Peoples in the life of the nation and rejects any perceived “special treatment” based on either disadvantage or cultural difference.</p> <p>A third, minority group is the so-called “progressive no” vote, which rejects the Voice referendum as an unacceptable compromise with limited utility as a mechanism to advance First Peoples’ rights. It argues Voice is not enough, and it’s time instead for recognition of sovereignty.</p> <p>Each of these narratives draws from competing versions of the story of the nation’s past and future. We can see that understanding our history is more important than ever in addressing the politics of disruption and disinformation and the toxic social and political discourse that has dominated the campaign.</p> <h2>Right-wing tactics of division</h2> <p>Debate over the referendum has played out in a different way to other referendums and general election campaigns. The debate has often been discourteous, relying on a swarm of cruel, derogatory and racist social media posts. Some leading “no” campaigners have <a href="https://www.theguardian.com/australia-news/2023/sep/28/we-forgive-but-never-forget-yes-campaigner-rachel-perkins-responds-to-warren-mundine-on-uluru-statement">presented</a> increasingly extremist and sensational views intended to dominate the news cycle and social media.</p> <p>In many ways, the “no” campaign has followed patterns of right-wing campaigning from overseas, which is intended to destabilise the social relations, trust and confidence we have in one another and seed division.</p> <p>Consider the Brexit debate in the UK, and or US Capitol insurrection and claims of a stolen election by former President Donald Trump. Each provided a platform for people to express white nationalist sentiments and their deep distrust in the institutions of democratic government.</p> <p>The “no” campaign’s tactics have also sought to <a href="https://epress.lib.uts.edu.au/journals/index.php/mcs/article/view/8813">link</a> a host of disparate themes to the referendum, from climate change denial to anti-vaccination beliefs. The common theme is grievance against the perceived extension of the distrusted government into people’s lives. Disinformation has played a key role.</p> <p>Other concerns have also been publicly raised about the Voice, such as that it would be a risk to <a href="https://theconversation.com/no-the-voice-to-parliament-would-not-force-people-to-give-up-their-private-land-212784">people’s private land</a>. These concerns are sincerely feared, but totally unfounded.</p> <h2>Difficulties confronting our history</h2> <p>What sits beneath this right-wing rhetoric in Australia is the highly charged debate over the nation’s past and its future.</p> <p>Contesting views about Australia’s history should not come as a surprise. Since historians became more interested in the telling of Australian history “from the other side” and writing First Peoples back into the nation’s story, it has been met with an equal measure of resistance and shock.</p> <p>The ongoing difficulty of “coming to terms” with colonial histories can be attributed to a number of things:</p> <ul> <li> <p>historical amnesia, disbelief or cultural differences over what counts as historical knowledge</p> </li> <li> <p>the strategic use of “forgetting” to protect a social group’s self-image</p> </li> <li> <p>and the belief that engaging in these difficult histories is somebody else’s responsibility rather than our own.</p> </li> </ul> <p>The Voice Referendum and Uluru Statement introduce a new nationalism underpinned by a different origin story: the process of a settlement between First Nations and non-Indigenous Australians with a recognition of how our continent’s much deeper history can be a gift, or inheritance, to all Australians.</p> <p>In this vision for the future, the worlds of Aboriginal and Torres Strait Islanders narrate the story of the country over much longer timeframes through an entirely different archive and knowledge system.</p> <p>The idea of inheritance of a much deeper and longer history of country is less concerned with colonial settler-Indigenous relations. Rather, it is a transformed sense of history that extends over thousands of generations and speaks to place.</p> <h2>Playing a role in the future of the nation</h2> <p>The aim of the Voice is to strengthen democracy by meaningfully engaging with those who have the knowledge and expertise, in local conditions and contexts, to improve government decisions in Indigenous policy and programs.</p> <p>The Voice proposal eschews a rights framework in favour of <a href="https://www.mup.com.au/books/its-our-country-paperback-softback">providing</a></p> <blockquote> <p>the impetus for a profound paradigmatic shift between Indigenous peoples and the state. While this “power of influence” on one hand seeks to improve policy and programs and services on the ground, it also seeks to shape a new and meaningful relationship between Indigenous Peoples and political institutions.</p> </blockquote> <p>There is a legitimate and important role for government to play in First Peoples’ lives, but this role can be improved by greater participation and local-level input in the design and implementation of policy and programs.</p> <p>For too long, First Peoples have experienced the worst excesses of government and its various instruments – namely the police and judiciary. There’s a reason why many people hold a deep and abiding fear and suspicion of government. It has been responsible for many traumas:</p> <ul> <li> <p>the brutal dislodging of kinship connections</p> </li> <li> <p>the taking of land without any legal basis or compensation</p> </li> <li> <p>the violent dispersal of people from their land, which has rendered many destitute and without means to care for their families</p> </li> <li> <p>the removal of people’s children, denial of basic services and assistance, and management of people’s lives by a cruel and underfunded protection board</p> </li> <li> <p>the <a href="https://www.monash.edu/law/research/centres/castancentre/our-areas-of-work/indigenous/the-northern-territory-intervention/the-northern-territory-intervention-an-evaluation/what-is-the-northern-territory-intervention">empowering</a> of police and military to seize people’s community assets.</p> </li> </ul> <p>And yet, the Voice referendum, supported by the overwhelming majority of First Peoples, seeks to improve the relationship with governments to achieve greater efficiency and effectiveness of policies intended to improve lives.</p> <p>At one Sydney “yes” rally, we walked from Redfern Park along Cleveland Street to Victoria Park. It was a massive turnout that far exceeded expectations. The mood was serious, yet joyous. People came from all over Sydney and brought their place with them – the crew from “The Shire” got a big cheer from the crowd.</p> <p>This gathering was not looking for division, but rather a heart-filled yearning to come together as a community of people and play a role in the future of a nation that’s accepting of the fact it’s our country, too.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/215152/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/heidi-norman-859">Heidi Norman</a>, Professor, Faculty of Arts and Social Sciences, <a href="https://theconversation.com/institutions/university-of-technology-sydney-936">University of Technology Sydney</a></em></p> <p><em>Image credits: Central Land Council - PR Image</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/coming-to-terms-with-the-past-is-more-important-than-ever-the-voice-referendum-is-a-vital-first-step-215152">original article</a>.</em></p>

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Kyle and Jackie O reveal their stance on the Voice

<p>Kyle and Jackie O have revealed how they have voted in the Voice to Parliament referendum, while discussing the upcoming vote with Prime Minister Anthony Albanese. </p> <p>The radio hosts were joined by the PM on Wednesday morning to chat about the Voice live on air, with Kyle Sandilands revealing he has voted Yes by postal vote. </p> <p>Sandilands admitted he was left feeling confused by the “talking points” from both sides, but shared he "feels like I’ve done the right thing" by voting Yes. </p> <p>“I just thought to myself, voting yes, that’s what I’m gonna do. I don’t care what anyone else does, but I just thought I want to … at least feel like I’ve done the right thing,” he told listeners and the Prime Minister. "Jackie also voted Yes."</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/CyKu8qpPalZ/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/CyKu8qpPalZ/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank" rel="noopener">A post shared by Kyle and Jackie O (@kyleandjackieo)</a></p> </div> </blockquote> <p>He went on to say there needed to be a greater focus on struggling regional communities where “young fellas” are getting into trouble because they’re "bored". </p> <p>“I’ve been that kid. I’m not even Indigenous. I’ve been that bored homeless kid where we just thought, ‘Let’s cause some trouble because there is nothing else to do’.”</p> <p>Mr Albanese agreed with Sandilands and praised him for voting Yes, saying the Voice would help create opportunities for Indigenous Australians.</p> <p>Sandilands told the Prime Minister that his co-host Jackie O had also voted Yes, but said after a number of open discussions about the referendum, some of the show’s staff had voted No.</p> <p>A producer on the program told Mr Albanese that he felt Indigenous Australians coming out in favour of the No vote had confused many voters. </p> <p>Sandilands said it depended on a person's individual politics, “not just the colour of your skin”, to which Albanese agreed. </p> <p><em>Image credits: KIISFM</em></p> <div class="media image" style="caret-color: #000000; color: #000000; font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; text-decoration: none; box-sizing: inherit; margin-bottom: 24px; display: flex; flex-direction: column; align-items: center; width: 705.202209px; max-width: 100%;"> </div>

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Ray Martin's scathing Voice to Parliament speech

<p>Ray Martin has ripped into No voters while discussing the upcoming Voice to Parliament referendum, calling them "dinosaurs and d**kheads". </p> <p>The veteran TV presenter spoke to supporters of the Yes campaign at the Factory Theatre in Marrickville, in Sydney's inner west, and did not hold back on what he thought of those voting no on October 14th.</p> <p>He called out those who are voting No, suggesting they are too lazy to educate themselves by performing a simple Google search, and instead are being driven by division and fear.</p> <p>Martin said, “If you don’t know, find out what you don’t know.” </p> <div id="story-primary" data-area="story-primary"> <p>“What that excellent slogan is saying, is if you’re a dinosaur or a d**khead who can’t be bothered reading, then vote No.” </p> <p>He went on to argue that No voters kept begging Prime Minister Anthony Albanese for the details of the referendum, but the details “could not be simpler”. </p> </div> <p>“At this stage of the game, the details simply don’t matter. They never did matter, honestly. They’re irrelevant,” he said. </p> <p>“Over the next 10 to 20 years, no matter who is in government, the details will change, inevitably. As will the members of the Voice delegation from around Australia, according to the needs, the priorities and the policies that are meant to close that bloody gap. </p> <p>“You can’t write all that in the constitution in 2023.”</p> <p>He explained that as governments and priorities will change over the years, so will the roles and responsibilities of the Voice representatives. </p> <p>“It’s a big country with lots of different demands and needs. How do you give the details of all that in the Australian constitution? Of course you don’t.”</p> <p><em>Image credits: Getty Images</em></p>

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What kind of Australia will we wake up to if the Voice referendum is defeated on October 14?

<p><em><a href="https://theconversation.com/profiles/paul-strangio-1232">Paul Strangio</a>, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p>It was Robert Menzies, father of the modern Liberal Party, who famously remarked: “to get an affirmative vote from the Australian people on a referendum proposal is the labour of Hercules”.</p> <p>Menzies knew this from bitter experience. The politician with the electoral Midas touch was the sponsor of three unsuccessful referendums. Most notable was Menzies’ (thankfully) failed 1951 attempt to win public support for amending the Constitution to grant his government the power to outlaw the Communist Party of Australia.</p> <p>On the Labor side of politics, the feat of constitutional change has been an even more unfulfilling exercise. The party has been responsible for 25 amendment proposals and only one has been successful. It has been a truly Sisyphean quest.</p> <p>If the opinion polls are to be believed, history is repeating itself with the impending Aboriginal and Torres Strait Islander Voice referendum. Since the middle of the year, those polls have been relentlessly moving in the wrong direction for the “yes” case. On the current trajectory, the Voice will secure less than 40% of the national vote and also fail to win the support of a majority of states. The frontier states of Queensland and Western Australia in particular are lost causes.</p> <p>As it must, the “yes” camp continues to evince optimism. Its advocates point, for example, to the relatively high number of undecided voters, hoping they break heavily in their favour. I fervently pray this optimism is well placed. Yet a prudent government would now be wargaming what to do in the scenario that the Voice is defeated on October 14.</p> <p>For Anthony Albanese, a “no” vote will present diabolically difficult challenges. As prime minister, he will be tasked with making sense of that result. His response will need to be finely calibrated, modulating the message to different audiences.</p> <p>First, and most importantly, he will have to devise a formula of words to console and soothe the Indigenous population, the majority of whom will likely feel that the rejection of the Voice is another in a long line of acts of dispossession and exclusion by settler Australia. Albanese has often likened the Uluru Statement from the Heart to a generous outstretched hand. He will not only need to explain why that hand has been spurned, but give cause why First Nations people should continue to keep faith with non-Indigenous Australia. He will have to provide reassurance that reconciliation endures as a genuine project.</p> <p>Both at home and abroad there will be those who view a “no” vote as having exposed a dark streak of racism in Australia’s soul. Albanese will feel obliged to seek to absolve the nation of that stigma. But given some of the more noxious attitudes aired during the referendum campaign, airbrushing racism out of the picture will not be easy.</p> <p>On election nights, leaders are typically magnanimous in victory and gracious in defeat. There is a convenient myth about election results: that the punters always get it right. Albanese will no doubt have to publicly give lip service to that notion if the referendum fails. He will avoid recriminations, despite the sophistry and mendacity that has characterised the “no” side of the debate. In this way, he will play the role of healer-in-chief after the bitter divisions of the referendum campaign. What attacks there are on Peter Dutton for being a wrecker will probably be left to be made by other government members, but even these will have to be carefully framed so as to not indict all those who fell in behind the “no” cause.</p> <p>The larger dilemma Albanese and his government will face if the referendum is lost is where to next with the Uluru Statement agenda, to which the prime minister signed up lock stock and barrel on election night in May 2022.</p> <figure><iframe src="https://www.youtube.com/embed/MlulrQ1w9Zs?wmode=transparent&amp;start=0" width="440" height="260" frameborder="0" allowfullscreen="allowfullscreen"></iframe></figure> <p>Most pressing will be the question of what happens to the idea of an Indigenous Voice to parliament. The most obvious fallback position will be a legislated rather than constitutionally enshrined Voice. The complication is that Dutton has claimed some of that space and Indigenous leaders have rightly portrayed a legislated Voice as a poor substitute because it can be repealed by a future government. Somehow a legislated Voice will have to be transformed into a palatable alternative.</p> <p>The Voice was the low hanging fruit of the Uluru statement when compared to treaty-making. The realpolitik takeout from the rejection of the Voice referendum will be that there is next to no chance of delivering on a national treaty in the short to medium term, especially if that were to involve some form of constitutional amendment. It would provoke an even more shrill scare campaign than the one we have endured over the Voice. In the absence of progress at the national level, it will be left to the states to advance treaty making and truth telling.</p> <p>The defeat of the Voice referendum may set back other elements of Labor’s vision for the nation. When he won office, Albanese appointed an assistant minister for the republic in a clear signal that a move to a republic would be a feature of his government’s longer term reform program.</p> <p>With the Australian public’s profound reluctance to embrace constitutional change demonstrated yet again, it will likely douse enthusiasm within the government for proceeding to a referendum on a republic in its second term. The idea will continue to drift, as it has since 1999.</p> <p>Another probable consequence of the loss of the referendum will be a narrowing of the priorities of the government. Labor hardheads will read that result and opinion polls showing a dip in the government’s support as evidence that voters are growing frustrated by what they regard as a straying from bread and butter issues.</p> <p>So, we are likely to see a less expansive government as it steers towards focussing chiefly on matters such as the economy, cost of living pressures and housing shortages. These, of course, are vital issues, but they will not stir the soul or etch themselves into history as would a Voice, treaty and republic.</p> <p>All of this seems a desperate shame. But it is the Australia we will wake up to the morning after October 14, if indeed the referendum goes down.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/214359/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/paul-strangio-1232"><em>Paul Strangio</em></a><em>, Emeritus professor of politics, <a href="https://theconversation.com/institutions/monash-university-1065">Monash University</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/what-kind-of-australia-will-we-wake-up-to-if-the-voice-referendum-is-defeated-on-october-14-214359">original article</a>.</em></p>

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Sam Newman backs down on controversial Grand Final plans

<p>Sam Newman has remarkably backed down on his plans to boo during the Welcome to Country acknowledgement at the upcoming AFL grand final. </p> <p>The former AFL star <a href="https://oversixty.com.au/news/news/sam-newman-encourages-aussies-to-boo-during-welcome-to-country" target="_blank" rel="noopener">made waves</a> last week as he called for footy fans to boo and drown out the traditional welcome by First Nations Australians, with many quick to call his plans "racist" and "disrespectful". </p> <p>Newman even seemed to <a href="https://oversixty.com.au/news/news/sam-newman-grilled-point-blank-are-you-a-racist" target="_blank" rel="noopener">double down</a> on his claims that the Welcome to Country was somehow more divisive that uniting, as some outraged Aussies even called for him to be removed from thew AFL Hall of Fame. </p> <p>However, the 77-year-old has now quickly back-tracked his statements, saying he will not be booing during the Welcome to Country at the AFL grand final on Saturday. </p> <p>"I wouldn't boo at the grand final, but it was just a flippant throw away line, I disagree with the Welcome to Country at the grand final," he said on his podcast.</p> <p>"My point is that every single thing you go to now, you go into a library, you go into anywhere at all, the whole thing starts with it."</p> <p>"The whole thing makes you feel guilty for being here."</p> <p>"When is it ever enough that we say 'hang on a minute, this is enough, how much further do we want to keep going?'"</p> <p>Newman again went on to say that he believed the Welcome to Country ceremony does not "unite us".</p> <p>"I said last week that we should boo the Welcome to Country, it was an extravagant statement."</p> <p>"(The Welcome to Country has) gone overboard and the social elites are only trying to placate their own white prejudice by feeling virtuous that they keep going on and on with this."</p> <p>"This is why I criticised the AFL, it's just become a minefield of nonsense, they've got to pull it back."</p> <p>"(It's) not uniting us, that is my point. Standing on the MCG on grand final day and saying 'you're welcome to the country and we give you permission to play on the ground', that's not uniting us."</p> <p>"That's showing the world that we are a divided nation, that's my point."</p> <p>Since Sam Newman's original statement, senator <span style="caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji'; font-size: 16px; background-color: #ffffff;">Lidia Thorpe has </span><span style="color: #212529; font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica Neue, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol, Noto Color Emoji;">blasted his comments, saying he is missing the point on what the Welcome to Country is about. </span></p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';">"Sam Newman, I'm not sure why he's even in the news. He's irrelevant to any debate of the time," she said on <em>Today</em>.</p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';">"It's about peace. The whole message behind it is respect."</p> <p style="font-size: 16px; box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; caret-color: #212529; color: #212529; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';"><em>Image credits: Getty Images</em></p>

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